KAATSU
KAATSU (a Japanese term meaning “added pressure”) training involves performing low-load resistance exercise while externally-applied compression mildly restricts blood flow to the active skeletal muscle.
Benefits include:
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Fast and slow twitch muscles are toned simultaneously.
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As a non-impact exercise, KAATSU enables effective, efficient rehabilitation and eliminates muscle atrophy.
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It leads to HGH secretion that helps create lean muscle mass and stronger bones.
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It leads to the production of Nitric Oxide to help maintain and improve vascular elasticity.
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It improves the metabolism and delays the aging process for individuals of all ages.
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HGH creates increased energy levels and exercise performance.